Capsicum fruits are referred to by several names such as chili pepper,
sweet pepper and green or red pepper. The larger fruits which are also
milder are known as bell peppers in some places. Capsicum is also known
as paprika in some areas. Capsicum is known to be beneficial in
alleviating and preventing many illnesses. It contains beta carotene,
vitamin A and vitamin C. It is also low in fat and calories and hence
does not increase the levels of bad cholesterol in the body. Capsicum
benefits are many and hence it must form a vital part of a balanced and
healthy diet. Here is some more information on the health benefits of
capsicum.
Capsaicin is also known to help in restricting the binding of carcinogens with DNA. Therefore capsicum is believed to help in the treatment of cancer. Some studies have also shown that regular intake of capsicum through the diet can protect the body from cancer. Benefits of capsicum also include prevention of blood clotting and protection from bacterial infections. Since capsicum contains vitamin C, it has the ability to prevent and dissolve blood clots. Capsaicin in capsicum helps to protect from bacterial diseases caused by food-borne bacteria. Red capsicum benefits are significant as they contain higher amounts of beta carotene which is converted into vitamin A by the body.
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Quantity | Rate |
---|---|
Minimum 5kg | Rs.23/kg |
Minimum 10kg | Rs.40/kg |
20kg or above | Rs.55/kg |
20kg or above | Rs.55/kg |
20kg or above | Rs.55/kg |
Quantity | Rate |
---|---|
Minimum 5kg | Rs.23/kg |
Minimum 10kg | Rs.40/kg |
20kg or above | Rs.55/kg |
20kg or above | Rs.55/kg |
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