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Detail View - Capsicum

Capsicum

Grade ANot Available

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Grade BNot Available

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Capsicum fruits are referred to by several names such as chili pepper, sweet pepper and green or red pepper. The larger fruits which are also milder are known as bell peppers in some places. Capsicum is also known as paprika in some areas. Capsicum is known to be beneficial in alleviating and preventing many illnesses. It contains beta carotene, vitamin A and vitamin C. It is also low in fat and calories and hence does not increase the levels of bad cholesterol in the body. Capsicum benefits are many and hence it must form a vital part of a balanced and healthy diet. Here is some more information on the health benefits of capsicum.

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